The Yeast BEAST

Thursday 9/18/2014

Today I can tell you I have to get better at the meal planning, Mostly for dinner. I find it hard sometimes because I do have to dedicate alot of time to cook things fresh when I have not planned right. I guess because I work from home I take for granted a couple of things but I am am getting busier so need to sit my but down and plan. For me searching for food on a budget has been interesting but I have found locals farms help and Wegmans. Food Lion surprisingly has a decent selection. I have also started shopping in bulk because I have a family of 5 and YES we are all on the journey together.

I did get my eggs delivered today though from a friend who has a farm.  I am also preparing for the Yeast detox which should be very interesting so I have slowly cut back on sugars. When you go through a gluten withdrawal you tend to want more junk. O man I make a wicked sinful gluten free chocolate cake now hahaha... Well on the yeast detox for 6 months I can't have sugar so I am preparing.

Friday 9/1914

I WANT CANDY haha going through a gluten detox will help you lose weight but be careful you don't gain it back with junk. O man o man it makes you want my carbs and sweets. I am getting better but it is hard. For the yeast cleans I will not be able to do any junk so I will have to brace myself. I don't want to go on it until I finish Caging the beast by Jane Remington and I work on some recipes in The Yeast free kitchen. I have them below for you to look at and they are in the right side panel under books to read.

Click on the book titles above to be taken to Good Reads where you can see all the places to purchase them. If you have read it tell me what you liked let's share the recipes , post below.